Weigh In record (no journal entry) for 22 May 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 55.91g | Prot: 76.42g | Carbs: 107.37g.
Breakfast: Morangos, Lidl Morenazos. Lunch: Fin Carré Chocolate Branco, Calvé Molho Calvé Whisky Cocktail, Arroz Branco (Médio, Cozido) , Carne de Porco do Lombo. Dinner: Harvest Basket Puré de Batata, Freshona Polpa de Tomate com Cebola e Alho, Azeite, Milbona Natas para Cozinhar, Vinho Branco de Mesa, Coxa de Frango. Snacks/Other: Nêspera. more...
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steady weight
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joanitah_11's Weight History
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