Weigh In record (no journal entry) for 20 May 2020
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78 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 18.08g | Prot: 29.60g | Carbs: 57.50g.
Breakfast: Valio Kevytmaito, Kahvi, Valio Kevytmaito, Pensasmustikka, Myllyn Paras Kaurapuuro. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Hätälä Loimulohifilee. Dinner: Hanavesi, Päärynät. more...
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Losing 2.8 kg a Week
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mariia.tuhu's Weight History
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