Weigh In record (no journal entry) for 22 May 2020
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 53.30g | Prot: 59.23g | Carbs: 163.96g.
Breakfast: Творожная Запеканка. Lunch: Чай, Бутерброд с Колбасой. Dinner: Мороженое Пломбир, Банан. more...
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Losing 0.4 kg a Week
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Shaman_ka's Weight History
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