untuk makan siang aku cuna makan ubi aja ukuran sedng dan direbus aja
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509 kcal
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Fat: 17.56g | Prot: 10.70g | Carbs: 79.17g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bakwan, Udang Goreng, Nasi Putih. more...
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1740 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lenisernanda's Weight History
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