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kozlenko_katerina1
Journal
22 May 20
kozlenko_katerina1's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
65 kg
Lost so far:
11.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
789 kcal
Fat: 38.66g | Prot: 51.45g | Carbs: 55.15g.
Breakfast:
Жареное Яйцо, Кофе, Лента Сэндвич с Курицей, Папа Может Сосиски Сочные, Блины.
Lunch:
Элика Весенние Овощи, Котлета Куриная.
more...
3790 kcal
Exercise:
Running - 13/kph - 1 hour, Running - 14.5/kph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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kozlenko_katerina1's Weight History
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