Weigh In record (no journal entry) for 21 May 2020
|
91.4 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Fat: 178.94g | Prot: 124.98g | Carbs: 67.45g.
Breakfast: Scrambled Egg, Sensations Triple Cheddar, Coffee. Lunch: Andy Boy Romaine Lettuce, Pickles, Onions, Schneider's Hot Dog , Black Diamond Marble Cheese, Bick's Banana Pepper Rings (Hot), Mustard. Dinner: Skoulakis Pork Souvlaki, President's Choice Tzatziki, Regular Beer . Snacks/Other: Kraft All Natural Peanut Butter, Stock & Barrel Deluxe Mixed Nuts (45% Cashews), Schneider's Pepperettes Original, Black Diamond Marble Cheese, Solar Raw Ultimate Kale Chips, Sour Cream, Air Cheese Cheddar Crunchy Cheese Bites. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|