Weigh In record (no journal entry) for 22 May 2020
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 19.22g | Prot: 19.29g | Carbs: 21.72g.
Breakfast: 더치커피, 떡갈비, 계란후라이, 방울 토마토, 제스프리 골드키위. more...
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Gaining 2.1 kg a Week
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