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Babar Shahzad
Journal
22 May 20
Babar Shahzad's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
111.5 kg
Lost so far:
10.5 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
Losing 4.3 kg a Week
14 Supporters
Support
Comments
@dr Shelton, Aytug. Thank you. 💐
21 May 20 by member:
Babar Shahzad
how are you loosing 3 to 4kg per week, can you please share?
11 Jun 20 by member:
salman4410
@Salman. Loosed weight in Ramadan. Less carbs. More protein. More vegetables and fruit. Thank you
12 Jun 20 by member:
Babar Shahzad
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Babar Shahzad's Weight History
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