arielleavelino's Journal, 21 May 20


View Diet Calendar, 21 May 2020:
1428 kcal Fat: 53.05g | Prot: 63.68g | Carbs: 187.85g.   Breakfast: Suman Malagkit, Cinnamon, Califia Farms Almond Milk, Strawberries, Blueberries, No Name Honey, Coffee, Truvia Baking Blend, Bananas, Eggo Original Waffles, Great Value Milk Chocolate Chips. Lunch: Bertolli Extra Virgin Olive Oil, Cooked Broccoli, Summer Fresh Roasted Garlic Hummus, Baby Spinach, Clic Quinoa, Sunrise Tofu Extra Firm, Great Value Chicken Breast Strips, Strawberries , Cherry Tomatoes, Cucumber (with Peel) , Avocados , Quaker Rice Cakes. Snacks/Other: Astro Original Plain Yogurt, Kellogg's Rice Krispies, Compliments Wild Jumbleberry Fruit Blend, Oreo Original Cookie, Myprotein Impact Whey Protein (Salted Caramel), Lay's Lightly Salted Potato Chips. more...
1694 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

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