Lilushik89's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

82.2 kg Lost so far: 1.5 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

848 kcal

Fat: 38.47g | Prot: 47.05g | Carbs: 77.28g. Breakfast: Lindt Горький Шоколад 78%, Йогурт. Lunch: Пицца с Ветчиной, Молочный Суп. Dinner: Овощное Рагу, Фарш Индейки (Приготовленный). Snacks/Other: Авокадо Авокадо, Сырники ПП, Воздушный Рис. more...

2093 kcal

Exercise: Walking (moderate) - 5/kph - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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Lilushik89's Journal, 21 May 20

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Lilushik89's Weight History