amoremio11's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
80.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Poorly.

View Diet Calendar, 21 May 2020:
1599 kcal Fat: 53.46g | Prot: 73.31g | Carbs: 198.44g.   Breakfast: Esselunga Trancini Cacao, Limoncello, Gocciole Biscotti, Zucchero, Uovo Sodo, Parmalat Latte Parzialmente Scremato. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Parmareggio Burro , Barilla Penne Rigate. Dinner: Petto di Pollo, Carne, Fatina Mandorle Sgusciate, Olio Extra Vergine di Oliva, Vitasia Salsa di Soia. Snacks/Other: Parmalat Latte Parzialmente Scremato, Chiquita Banana. more...
Losing 0.6 kg a Week



     
 

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amoremio11's Weight History


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