Weigh In record (no journal entry) for 21 May 2020
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 65.94g | Prot: 60.34g | Carbs: 151.22g.
Breakfast: Le Bon Cioccolato Fondente. Lunch: Sugo di Pomodoro, Barilla Pasta. Dinner: Blues Cola, Olio Extra Vergine di Oliva, Coop Arrosto di Pollo, Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Conad Pane di Grano Duro. more...
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Losing 6.3 kg a Week
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