Weigh In record (no journal entry) for 21 May 2020
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 49.64g | Prot: 63.48g | Carbs: 200.58g.
Breakfast: Cheesecake, Lecinova Lecitina di Soia Pura, Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. Lunch: Cheesecake, Barilla Pasta. Dinner: Gamberetto Cotti, Barilla Pasta, Lemonsoda Lemon Soda. Snacks/Other: Mela, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Myprotein Impact Whey Deluxe. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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