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SalsaBRK
Journal
21 May 20
SalsaBRK's Journal, 21 May 20
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Taille 92,0 cm
Bauch 104,5 cm
Hüfte 127,0 cm
Oberschenkel (direkt unter Po Falte) 75,0 cm
100.5 kg
Lost so far:
2 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
1906 kcal
Fat: 96.76g | Prot: 108.08g | Carbs: 151.63g.
Breakfast:
Milbona Joghurt Griechischer Art Brombeere, Braeburn Äpfeln.
Lunch:
Sonnenblumenöl, Rote Paprika, 1001 Delights Hähnchenbrustfilet.
Dinner:
Kinder Pingui, 1001 Delights Hähnchenbrustfilet , Sonnenblumenöl.
Snacks/Other:
Elisabethen Quelle Rooibostee Erdbeere, 1001 Delights Baklava Assortment.
more...
2483 kcal
Exercise:
Stretching (yoga) - 18 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours and 15 minutes.
more...
Losing 3.9 kg a Week
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SalsaBRK's Weight History
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