Weigh In record (no journal entry) for 21 May 2020
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54 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 24.75g | Prot: 17.15g | Carbs: 69.35g.
Breakfast: Кофе с Молоком, Сгущенное Молоко, Обычные Блины. more...
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Losing 2.8 kg a Week
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Kris1912's Weight History
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