Weigh In record (no journal entry) for 21 May 2020
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67.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.45g | Prot: 17.98g | Carbs: 100.60g.
Breakfast: Semoule, Abricots. Lunch: Jardin Bio Pur Jus de Citron Origine Sicile, Jean Hervé Goma-Sio, Framboises, Graines de Chia Séchées, Carrefour Bio Lait de Riz Coco, Bjorg Flocons D'Avoine Complets Bio. Dinner: Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Carrefour Chocolat Noir Intense, Nectarines. more...
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Losing 3.5 kg a Week
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