Weigh In record (no journal entry) for 21 May 2020
|
90.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 19.69g | Prot: 46.96g | Carbs: 52.19g.
Breakfast: Печень Говяжья, Гороховая Каша. Lunch: Борщ с Говядиной. Dinner: Котлета Куриная, Гороховая Каша. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exoldoff's Weight History
|