Weigh In record (no journal entry) for 21 May 2020
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52 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.51g | Prot: 24.73g | Carbs: 88.83g.
Breakfast: 코스트코 어니언베이글. Lunch: 이디야 아이스 카페라떼, 소세지, 코스트코 포테이토 패티, 이삭토스트 햄치즈토스트, 볶음밥. Dinner: 딸기. more...
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Losing 1.8 kg a Week
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