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starsza_pani_po_30
Journal
21 May 20
starsza_pani_po_30's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
59.2 kg
Lost so far:
3.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
1576 kcal
Fat: 44.49g | Prot: 58.46g | Carbs: 239.80g.
Breakfast:
Ogórek (Obrany), Chleb Graham, Smakowita De Luxe, Lovilio Mozzarella Lekka.
Lunch:
Be Raw Baton Piernikowy, Jabłko, Nasiona Siemienia Lnianego, Dawtona Sok Pomidorowy.
Dinner:
Pizza Margherita.
Snacks/Other:
Lestello Wafle Ryżowe, Banan.
more...
363 kcal
Exercise:
Live + hula - 46 minutes, Apple Health - 23 hours and 14 minutes.
more...
Gaining 2.6 kg a Week
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starsza_pani_po_30's Weight History
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