Weigh In record (no journal entry) for 21 May 2020
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50.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 44.96g | Prot: 80.96g | Carbs: 35.03g.
Lunch: 바디나인 촉촉한 한입 닭가슴살 바질페스토맛, 연어, 순살치킨. Dinner: 사과. more...
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Losing 6.3 kg a Week
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