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Anisaap16
Journal
21 May 20
Anisaap16's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
49 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 May 2020:
620 kcal
Fat: 11.67g | Prot: 9.60g | Carbs: 117.46g.
Breakfast:
Air, Milo Milo Sachet , Quaker Instant Oatmeal Grain.
Dinner:
Rose Brand Bihun Goreng, Energen Sereal Coklat.
Snacks/Other:
Putri Salju.
more...
1353 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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Anisaap16's Weight History
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