everoptimist's Journal, 20 May 20


View Diet Calendar, 20 May 2020:
1751 kcal Fat: 70.99g | Prot: 86.87g | Carbs: 218.90g.   Breakfast: O'Charley's Pico de Gallo, Blackberries , Olive Oil , Cooked Egg White, Nature's Own All Natural 100% Whole Wheat Bread, Arugula Lettuce, 2% Fat Milk, Espresso Coffee. Lunch: Veggie Patch Falafel Chickpea Balls, Hummus, Veggie Grill Red Cabbage Slaw, Tomato and Cucumber Salad with Oil and Vinegar, Greek Salad. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Arugula Lettuce, Baked or Broiled Cod, 365 Organic Marinara Sauce, Spaghetti. Snacks/Other: Sugar Cookies (Includes Vanilla) , Lindt Madagascar 70% Mild Dark Chocolate, Clif Bar Clif Bar - Crunchy Peanut Butter, Green Tea. more...
2003 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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The best part of waking up 
20 May 20 by member: textmaven

     
 

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