Weigh In record (no journal entry) for 20 May 2020
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62.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 20.84g | Prot: 60.67g | Carbs: 19.46g.
Lunch: Land Фета, Зеленый Листовой Салат, ITLV Оливки без Косточки, Помидоры, Огурец (без Кожуры), Перекресток Сибас. Dinner: Вареное Яйцо, Цукини. more...
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Losing 1.4 kg a Week
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vivishel's Weight History
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