Weigh In record (no journal entry) for 20 May 2020
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95 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.13g | Prot: 53.00g | Carbs: 109.77g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Alipende Pan de Molde Integral (1), Café con Leche Descremada. Lunch: Eco Cesta Tortitas de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Hacendado Pavo al Ajillo. Dinner: Alipende Yogur Desnatado Natural Edulcorado, Hacendado Chocolate Negro 72%. Snacks/Other: Hacendado Leche Desnatada, Plátano. more...
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Losing 0.7 kg a Week
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rebekmarin's Weight History
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