Weigh In record (no journal entry) for 20 May 2020
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60.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 49.25g | Prot: 66.63g | Carbs: 102.68g.
Breakfast: Добрые Съести Шаурма с Курицей и Овощами , Fitstart Хлебцы Гречневые "Гречневый Микс", Bonfesto Сыр Мягкий "Кремчиз". Lunch: Вареное Яйцо, Овощи Гриль, Кета. Dinner: Главпродукт Тушенка, Гречка Отварная. more...
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Losing 3.5 kg a Week
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icemooon1's Weight History
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