Weigh In record (no journal entry) for 20 May 2020
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78.5 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 62.22g | Prot: 182.54g | Carbs: 201.34g.
Breakfast: Pema Pain Complet de Seigle , Oeuf Brouillé, Fleury Michon Blanc de Poulet -25% de Sel (40g), St Môret Léger. Lunch: Maille Cornichons Extra Fin, Champignons, Tomates, Avocat, Filet de Poulet, Nu3 Sauce, la Boulangère Wrap. Dinner: Pêches, Charles & Alice Compote Pommes Passion, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Regent's Park Cottage Cheese, Pommes de Terre Vapeur, Rumsteack. Snacks/Other: Foodspring Cocowhey. more...
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Gaining 2.1 kg a Week
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