Weigh In record (no journal entry) for 20 May 2020
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49.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 24.15g | Prot: 22.28g | Carbs: 75.65g.
Breakfast: Unes Fette Biscottate Integrali, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Puglia Sapori Tarallini. Dinner: Coop Patatine Rustiche, McDonald's McToast. more...
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steady weight
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