Weigh In record (no journal entry) for 20 May 2020
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74.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 69.70g | Prot: 69.50g | Carbs: 206.43g.
Breakfast: Beurre, Pain Blanc, Super U Yaourt au Lait Entier Nature, Sucre. Lunch: Pain, Lindt Chocolat Praline, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce Pesto, Auchan Lieu Noir. Dinner: Andros Compote Pomme Nature, Isio 4 Huile, Saint Jean Ravioles du Dauphiné, Saumon Fumé, Pain. Snacks/Other: Lindt Chocolat Praline, Lindt Chocolat Praline. more...
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2208 kcal
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Exercise:
Course à pied - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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