Weigh In record (no journal entry) for 20 May 2020
|
72.3 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 44.11g | Prot: 36.09g | Carbs: 66.42g.
Breakfast: AH Gebroken Lijnzaad, AH Zonnebloempitten, AH Soja Drink Ongezoet, AH Verse Spinazie , Arla Yoghurt Ijslandse Stijl, AH Avocado, AH Doosjevol Frambozen. Dinner: Lamb Weston Ziggy Fries Seasoned, Unox Stoofpotje Kip. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|