Weigh In record (no journal entry) for 20 May 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 26.91g | Prot: 51.35g | Carbs: 58.49g.
Breakfast: Овсяная Каша на Молоке, Мёд, Творог 5%, Груша. Snacks/Other: Жареная или Запеченная Курица. more...
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Losing 2.8 kg a Week
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ol-gushhi's Weight History
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