Weigh In record (no journal entry) for 20 May 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 21.14g | Prot: 41.73g | Carbs: 72.68g.
Breakfast: Печень Говяжья, Гороховая Каша. Lunch: Борщ с Говядиной. Dinner: Салат Овощной с Маслом, Печень Говяжья Жареная, Гороховая Каша. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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exoldoff's Weight History
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