Weigh In record (no journal entry) for 22 July 2013
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109 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 10.04g | Prot: 20.14g | Carbs: 101.08g.
Breakfast: Pesche, Pesche, Muesli Frutta, Latte Parzialmente Scremato. more...
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Gaining 3.0 kg a Week
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