Weigh In record (no journal entry) for 20 May 2020
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55.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 35.86g | Prot: 19.98g | Carbs: 68.16g.
Breakfast: Komposto, Yeşil Erik, Torku Tam Yağlı Taze Lor Peyniri, Ceviz, Zeytinyağlı Yaprak Sarma, Pişmiş Pancar (Taze Olandan), İçim Laktozsuz Kefir , Ev Yapımı Yoğurt, Yeşil Mercimek Yemeği. more...
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Losing 0.2 kg a Week
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elifozdemirr's Weight History
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