Weigh In record (no journal entry) for 19 May 2020
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83.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 2.03g | Prot: 43.85g | Carbs: 113.15g.
Breakfast: Blanc d'Oeuf Cuit, Laitue, Filet de Poulet, Concombre (avec Peau), Datte. Lunch: Datte, Jaouda Linea 0%. Dinner: Datte, Jaouda Linea 0%. more...
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Losing 0.8 kg a Week
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Ilham ep's Weight History
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