Weigh In record (no journal entry) for 19 May 2020
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57.2 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 29.36g | Prot: 50.85g | Carbs: 166.14g.
Breakfast: Buttermilk Pancakes . Lunch: Lentil Soup, Pita Bread. Dinner: Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. Snacks/Other: Roshen Dark Chocolate, Banana. more...
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Losing 1.1 kg a Week
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Tanya_Neli's Weight History
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