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1300 kcal
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Fat: 48.76g | Prot: 29.49g | Carbs: 198.61g.
Breakfast: Coffee, Earth Balance Coconut & Peanut Spread, Banana Bread. Lunch: Dempster's Multigrain Bread, Avocados . Dinner: White Rice, Cabbage . Snacks/Other: Apples . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fast and easy lunch or breakfast
21 May 20 by member: KarinKeg
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This is one of my go-to favorites!
22 May 20 by member: avrilnel
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KarinKeg's Weight History
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