Weigh In record (no journal entry) for 19 May 2020
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65 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 24.90g | Prot: 101.27g | Carbs: 82.92g.
Breakfast: Ehrmann High Protein Caramel Pudding. Lunch: Fin Carré Chocolate Negro, Pão Bijou, Bife de Peru Grelhado, Kania Sopa de Cogumelos. Dinner: Morangos, Batata-Doce (sem Casca, Cozido, Fervido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Ruffles Batatas Fritas Presunto, Pingo Doce Mini Tosta de Trigo, Amêndoas de Chocolate. more...
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Gaining 0.5 kg a Week
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Eduardassreis's Weight History
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