Weigh In record (no journal entry) for 21 July 2013
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.09g | Prot: 40.93g | Carbs: 152.08g.
Breakfast: Cafe. Lunch: Sauce Tomate, Cafe, Ilios, Pâtes (Cuites). Dinner: Grand Chocolat Intense 70%, Yaourt aux Fruits 0% Ananas, Bisque de Homard et Lagoustines. Snacks/Other: Capuccino, Capuccino. more...
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1703 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 45 minutes, Swimming (moderate) - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Todinette's Weight History
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