SalsaBRK's Journal, 19 May 20

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Weigh In record (no journal entry) for 19 May 2020

101.6 kg Lost so far: 0.9 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:

1767 kcal

Fat: 69.69g | Prot: 77.16g | Carbs: 210.22g. Lunch: Butter oder Zuckerkeks, Rote Paprika, Mehlig & Heller Opa's Weißer, Lidl Roggenmischbrot. Dinner: Bernard Matthews Pikante Geflügel-Ecken, Erdbeeren, Burgis Knödelinos, Danone Mypro+, Banane, Kinder Pingui. more...

2495 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 1.6 kg a Week

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SalsaBRK's Weight History

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SalsaBRK's Journal, 19 May 20

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SalsaBRK's Weight History