Weigh In record (no journal entry) for 19 May 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 44.95g | Prot: 75.67g | Carbs: 154.21g.
Breakfast: Realforno Frollino Gocce Extra Dark, Certossa Pan Carré, Barilla Pesto alla Genovese, Dal Salumiere Petto di Pollo alla Brace a Fette, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Fin Carré Cioccolato Fondente 74%, Pomodori, Radicchio Rosso, Certossa Fette Biscottate Integrali, Orogel Pisellini Fini, Olio Extra Vergine di Oliva. Dinner: Certossa Fette Biscottate Integrali, Olio Extra Vergine di Oliva, Carciofi Bolliti, Carciofi, In's Prosciutto Cotto. Snacks/Other: Fragole. more...
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1439 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Annalisapisa's Weight History
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