|
|
2951 kcal
|
Fat: 99.69g | Prot: 198.11g | Carbs: 317.88g.
Breakfast: 잡곡밥, 교촌치킨 레드윙. Lunch: 리코타 치즈, 웅스빌 소시지(카레맛), 혼합 샐러드 채소, 찐고구마. Dinner: 뒷다리살, 잡곡밥, 계란후라이. Snacks/Other: 찐고구마, 매일유업 매일우유 저지방 1%, 옵티멈 골드스탠다드 웨이. more...
|
|
3465 kcal
|
Exercise:
Weight Training (moderate) - 2 hours, Apple Health - 22 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|