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wulanbebe
Journal
18 May 20
wulanbebe's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
46 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
842 kcal
Fat: 25.89g | Prot: 51.43g | Carbs: 103.97g.
Breakfast:
So Good Bakso Sapi Kuah, Pisang Goreng, Sup Ayam.
Dinner:
Frisian Flag Low Fat High Calcium French Vanilla, Telur Rebus, Labu Siam, Semur Daging, Nasi Putih.
more...
1265 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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wulanbebe's Weight History
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