Weigh In record (no journal entry) for 18 May 2020
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 36.89g | Prot: 72.89g | Carbs: 115.31g.
Breakfast: Blaubeeren, Provamel Mandelmilch Ungesüßt , Belbake Backkakao, Borchers Premium Flohsamenschalen, Kölln Haferflocken. Lunch: Salakis Feta Light, Allos Hällbröd Original Schwedisches Knäckebrot, Salakis Feta Light, Edeka Grüner Spargel. Dinner: Iglo Schlemmer-Filet Grünes Gemüse . Snacks/Other: Apfel, Rapunzel Erdnussmus Crunchy mit Salz, Bananen. more...
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Losing 3.5 kg a Week
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alpakagirl04's Weight History
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