Weigh In record (no journal entry) for 18 May 2020
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 18.75g | Prot: 55.14g | Carbs: 202.81g.
Lunch: 家乐福 糯米(白), Carne de Porco do Lombo, Ovo, Continente Massa Cotovelos. Dinner: Choco Grelhado, Alface, Carne de Porco, Arroz Branco (Médio, Cozido). Snacks/Other: Continente Choco Crockers, 家乐福 糯米(白). more...
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steady weight
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menghuichen's Weight History
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