eyeheartyou18's Journal, 07 Oct 10

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Weigh In record (no journal entry) for 07 October 2010

88.5 kg Lost so far: 0.5 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2010:

659 kcal

Fat: 28.67g | Prot: 66.14g | Carbs: 32.84g. Breakfast: peanut butter granola bar. Lunch: hard boiled egg, tuna. Dinner: hot dog, broccoli, peach. more...

2480 kcal

Exercise: Conditioning exercise (health club) - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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eyeheartyou18's Journal, 07 Oct 10

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eyeheartyou18's Weight History