kholihah323's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
47 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1053 kcal Fat: 15.57g | Prot: 17.53g | Carbs: 216.00g.   Breakfast: Khong Guan Saltines Original Crackers, Tong Tji Green Tea Jasmine, Khong Guan Big Royal Chocolate, Khong Guan Classic Milk Marie, Khong Guan Saltcheese Combociz. Lunch: La Fonte Spaghetti With Mushroom Sauce. Snacks/Other:  Pisang. more...
Gaining 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kholihah323's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.