fslen's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

85.7 kg Lost so far: 14.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1071 kcal

Fat: 45.64g | Prot: 52.76g | Carbs: 118.72g. Breakfast: Bauernbrot, TESCO British Smoked Back Bacon, Champignons, Rohmilch, Schwarztee. Lunch: Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Gemüsecurry. Snacks/Other: Kekse. more...

2515 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Standing - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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fslen's Journal, 18 May 20

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fslen's Weight History