Weigh In record (no journal entry) for 18 May 2020
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 59.59g | Prot: 88.35g | Carbs: 119.38g.
Breakfast: Sucre un Morceau de Sucre, Simplement Bon et Bio Galettes de Riz au Chocolat. Lunch: Sucre, Sucre un Morceau de Sucre, Gervais Le Petit Suisse, Rôti de Porc, Lentilles Cuites, Foodspring Protein Pasta, Radis, Pain de Maïs (Mélange Sec, Préparé), Monoprix Beurre Doux. Dinner: Auchan Tarte Thon Tomates, Bjorg Soja Cuisine, Simplement Bon et Bio Sauce Tomate, Rôti de Porc, Foodspring Protein Pasta, Concombre (Pelé), Vinaigrette. Snacks/Other: Sucre un Morceau de Sucre, Auchan Banane. more...
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1404 kcal
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Exercise:
Vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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