Weigh In record (no journal entry) for 18 May 2020
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73 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 52.69g | Prot: 98.89g | Carbs: 111.05g.
Breakfast: Foodspring Whey Protein Caffè, Milbona Skyr Magro Bianco, Belbake Cacao Amaro in Polvere, BPR Nutrition Fiocco d'avena Baby Espresso Napoletano, Milbona Soia Drink Naturale, Semi di Chia. Lunch: Banana, Olio Extra Vergine di Oliva, Asparagi, Frittata di Uova. Dinner: Fragole, Olio Extra Vergine di Oliva, Piselli (Surgelati), Milbona Skyrella. more...
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Losing 2.8 kg a Week
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NatalieWentz's Weight History
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