Weigh In record (no journal entry) for 18 May 2020
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77.9 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 65.43g | Prot: 155.30g | Carbs: 228.08g.
Breakfast: Banane, Jus d'Orange Fraîchement Pressé, Oh Proteine High Lait Protéine sans Lactose, Nu3 Fit Muesli Coconut Crunch. Lunch: Charles & Alice Compote Pommes Passion, Fleury Michon Blanc de Poulet -25% de Sel (40g), Créaline Purée Bio Butternut, Picard Curry de Lentilles Corail et Légumes. Dinner: Champignons Cuits, Courgette, Lustucru Spaghetti Blé Complet, Veau. Snacks/Other: Yoplait Petit Yoplait 0%, Nu3 Fit Protein Bar Peanut Caramel. more...
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Losing 2.1 kg a Week
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